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Thursday, June 14, 2007
Yesterday...
So, yesterday, I ate completely raw, except for some salsa that was not raw. I was tempted to eat some oliy nuts and some tortilla chips but I did some self talk to get my mind on something else. I knew mentally that those foods were not going to give my body anything that it needed and I knew they would also probably cause me to break out so I said "no". Today so far I have had a smoothie drink, yum, yum, and now I am snacking on some grapes. For lunch I cut up two cucumbers and will dip them in guacamole and salsa. I also cut up a head of celery to munch on later in the day. I am trying to sneak some healthy veggies into my day rather than just eating fruit all day. I am working ALL day today so I will be pretty busy and won't have much time to think about eating junk food.
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