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Tuesday, November 13, 2007

Green Smoothies

So, I have been reading so much about green smoothies from everyone and I am thinking I need to up my intake of the green goodness. I made myself a smoothie when I got home from work today because I felt hungry. I used orange juice from four oranges that I squeezed, two bananas, half a cup of strawberries and a giant handful of spinach. The smoothie was wonderfully good and now I feel fine and no longer hungry. I am wondering if I need more greens in my life to help out with my moods. I remember when I was juicing tons of veggies it seemed to help my mood but juicing takes so much more time than just throwing everything into the vitamixer. I am goiong to try and start having two to three green smoothies a day and see if it helps some. Will keep everyone updated.

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