So, everything is back to normal now and I can tell I feel a little physically heatlhier. I actually think I am absorbing my food much better than before the fast. I am still confused about my life though. I guess sometimes we are not given the answers we just have to step out on a limb and take a chance and see where it leads us. If it is a mistake then we will learn from it, if not it could be a wonderful experience that changes out lives forever. Yesterday I went to the library and got all kinds of books on yoga and on fulfilling careers etc. I also got Tony Robbins book on living to be 100. He was talking about how social support and connection was just as important as healthy eating and exercise. Feeling connected to a group or a cause or something. Hmmmmm...and that is why I loved Hawaii so much. I felt very connected there.
Well, this Friday we are having our raw food gathering with Dhrumil at R Thomas and there are supposed to be like fifteen people coming. That sounds great. Maybe we can start to build a community here in Atlanta. I am going to borrow my dad's camera to take pictures and am going to buy a good camera very soon!
As far as what I have been eating since the fast is over. Lots of watermelon, cucumbers, raw lasanga that I made, and other various fruits. Tonight I want to make some veggie juice to get some more veggies into this bod. Okay, well, hope all is well with everyone!
I am so glad your fast went well. Watermelon is awesome after a fast isn't it. That is how I broke mine. Hope you have a great weekend.
ReplyDeleteThanks. Yep, watermelon is great, all that water in watermelon :-)
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