Raw Food Passion: Sharing recipes and tips for a healthy life!
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Saturday, November 15, 2008
My trip to Yandara Yoga Institue...
So, I am back from my yoga certification training and it was a great experience. I had wonderful supportive teachers, wonderful fellow classmates and the most beautiful setting for it all to happen (the ocean on one side and the mountains in the background). I learned so much about basic yoga alignment, breathing and meditation (although meditation is more of a struggle for me). The other women in my class were extraordinary and very inspiring world travelers with adventerous spirits. I just got back last night and will add more details as well as more pics tomorrow.
welcome back, can't wait to hear more about it once you sleep
ReplyDeleteawesome! I wanna hear all about it - where was this again? Somewhere with palm trees, lol - musta been wonderful!
ReplyDeleteHey, yes I will have to write a post with more details. It was at Yandara Yoga Institute in Mexico!
ReplyDelete