How do you do raw vegan and organic on a budget? I am definitely a thrifty spender and always have been. I always enjoy finding a good deal especially on healthy organic food. A blog called the vegan backpacker is starting a membership website where they will offer deals on different vegan items. You can sign up for this by clicking on the image on this post. I think this is a great idea and am always looking for more ways to save money on healthy products. Here are some ways I currently save money:
1. In Atlanta I shop at the Dekalb Farmers Market for all of my produce, nuts, seeds, spices, etc. I am able to buy mostly organic produce at 1/3 of the cost of most whole foods or other grocery store.
2. I only buy organic items that are more likely to have more pesticide use. I try and buy as much organic as possible but some items with thicker skins use less pesticides anyway so I don't worry as much about them. I try and always buy veggies organic (lettuces, kale, spinach, celery, bell peppers, potatoes, tomatoes) and as far as fruits I try and purchase berries and apples organic but don't worry about those with a thick skin as much such as mangos, avocados, watermelon, etc.
3. During the summer time I go blueberry picking. My dad has a friend with a farm and it only costs $5 to pick an entire gallon of blueberries. I pick a lot so that I can also freeze a good amount for smoothies.
4. I buy my shampoo, soaps, toothpaste, etc at trader joes. I get the shampoo for $2.29 and it doen't contain all of the harsh chemicals that many shampoos have. What are some ways that you save money buying vegan or organic?
By the way, this week I am eating a bit more simply, lots of green smoothies and salads. My dad's birthday is this weekend and I am planning a birthday cake for him (raw and vegan) and am going to experiment with my raw lasanga by putting it in the oven and cooking it. Stay tuned.
Love the backpackers! Looking forward to getting some great deals with vegancuts.
ReplyDeleteOne tip I have is to buy veggies base don sales. We'll eat more of a certain veggie if it's cheaper and base our diet on that. For example celery has been cheap lately, so we eat a lot of celery with almond butter and juices with celery bases.
Bitt,
ReplyDeleteThat is an awesome tip! I end up doing that subconsciously I think like when thai coconuts were cheap I bought them constantly (a few months ago I could get one for 99 cents) lately they have gone up in price, around $1.89 and up so I don't buy them as much now.