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Sunday, June 10, 2007
Trying to stay on this road...
So, I really would like to try and be 100% raw for like a month but I can never seem to make it past a week and then I give into bad food! Last night it was a granola bar, two cookies and some tortilla chips. Besides these occasional cheats I eat incredibly healthy but seem to cheat like once a week or once every two weeks. Last night I would have gotten a healthy type of junk food but whole foods isn't open at 2 pm in the morning. Whenever I eat it is because of emotional reasons, I feel depressed, lonely, confused, etc. I try not to give in but sometimes I do. So, this has become a strange cycle for me, I want to try and eat 100 % raw to see if it helps with my depression but I can never seem to make it long enough to see if it actually works. I think I should try and do a 10 day juice fast and update it on here to see if that keeps me motivated to eat healthy! I do wish I had more of an improvement with depression. The main difference I see eating raw is that I am 15 lbs thinner, my face has a better shape (not chubby) and I just feel so much sexier! The one time I did a ten day juice fast my hair was gorgeous and I loved it! Well, will keep the post updated on what is going on!
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