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Thursday, July 3, 2008
Day 4 of a 7 day water fast...
So, I haven't really posted lately and that is becasue I am on a water fast and wasn't sure if I wanted to post that up here or not. However, I just decided to do it. Anyways, yep I am on day four and I actually feel fine. The reason behind my doing this fast is for some spiritual reasons: to provide more direction and clarity in my life, and physical to cleanse my body from years of abuseful eating. Anyhow, I started the fast on Monday. Monday I had to go to the dentist and I found out that I have two very mild cavities that I need fillings for. However, I also found out that my teeth and very strong and the bone structure is excellent. Oh yeah, I also need my wisdom teeth taken out. Joys. Anyhow, after that I actually walked like eight miles on my water fast. On Tuesday, I only have to work from 12 - 4. So in the morning I just rested and played around on the computer. That night I just went home and rested. Didn't want to over do myself on this fast. Wednesday I had a full day of work 7:30 - 4 pm but I mostly sit at a desk so not too much physical exertion. After work I came home and took a nap and then went on like a two mile walk with a friend and actually felt fine. Now, today is my fourth day and I feel fine now too. I don't have hunger pains. I notice that my skin is getting clearer on a daily basis. I have also been doing enemas (sorry if this is too much for you) but they are importatnt to do while fasting and have been cleansing that way as well. I have done a water fast in the past for four days and then I stopped so going to seven will be good. I will definitely report after the seven days to update everyone on what is going on. On another note, I have been talking with Heathy and we are planning to get together mid August. I hope it works out but if it does it should be really fun. Also, next Friday Drhumil who created we like it raw and give it to me raw is coming to Atlanta and a bunch of us are going out to eat. I am looking forward to that. So, if you are in the Atlanta area come join us! Okay, that is all for now!
Glad to hear your progressing nicely. I am on day 7 and if I wasn't sick I think it would be much easier. Although it is not as bad as I thought it would be. It is amazing how your body can still thrive while not eating. Have a great day and enjoy your water.
ReplyDeleteThanks girl!
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