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Friday, July 15, 2011

Fruit Art and Buying Local Food


I made this fruit bowl for one of my yoga classes last week. In my yoga classes I give handouts on different topics related to yoga and well being and last week it was healthy desserts. Melons are in season right now and they are so delicious! I used a melon baller to make the cute little circular shaped melons and I used a V melon cutter to make the v shapes around the melon. This was a lot of fun to make! Have you ever done fruit art before?
In other news I have been going to a lot of local markets to buy half of my produce for the week. I really enjoy going to local farmers, supporting them and talking to them. I would not have known about these local places to buy food had there not been a big article written in the local paper about it. There are actually about 5 markets that that are close by from which I can choose to go to during the week! That is great! On Friday afternoons from 4 - 8 pm there is a market in Lilburn across from the police station. I buy my watermelon, peaches are tomatoes here. On Saturday mornings there are two I can choose from that are close by. There is one in Snellville and one in Lawrenceville. This Saturday I went to the Snellville market. There was a woman I bought organic onions, tomatoes, and cucumbers from. She just started her farm this year to be able to feed her family healthy food. I find the prices are very affordable and I like knowing where my food is coming from. If you get a chance you should watch a movie called The Future of Food. If you have netflix you can watch it instantly or you can order it. The focus of the movie is on genetically modified food. I really like it because it explains exactly how genetically modified food is made (which is disturbing) and it gives us as consumers a lot of great information about genetically modified food and what it is doing to our agriculture. I highly recommend that you watch this movie if you are able to. It has caused me to want to buy my food locally and organic ever more than I did before.
Daily Questions: Have you played around with fruit art? What have you made? Do you ever go shopping locally?
 

4 comments:

  1. Your dish looks delicious! ;) i'm desperatly searching for a way to buy my fruits and veggies locally and organic but i'm just not able to find something really close or else i have to drive more than an hour and i can't do that twice a week.. + i have watched something similiar about GMO's that made me 100% against it.

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  2. Thank you for sharing. Maybe you have a neighbor who is growing food or is there a CSA in your area that you could buy shares of food from? Good luck finding something!

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  3. I love that you just kept melon with melon....I only eat melon in isolation, never combine it w/ anything else.
    Peace & Raw Health,
    E

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  4. Elizabeth,

    Thanks, they are both ripe in abundance right now and I have read that it best to eat melons alone and not mix them with other fruits. Thank you for the comment.

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